“Be more of who you are, every day.”

My name is Ryan Francis and I’m an educator and life coach. I use my blog to offer my perspective on issues related to self-acceptance, right relationship, personal awareness, and occasionally some Whiskey Tango Foxtrot items. As a coach and educator, I help people shift their frame, to get a new perspective on life — more specifically, their thoughts.

  • Reflective Process: Hear your words and thoughts from a new perspective.
  • Creativity: Unlock your inner artist, even if you don’t paint, write, or play an instrument.
  • Listening: Begin to listen more clearly to yourself and others, shedding and tempering the judgments that hold you back.
  • Rediscovery: Connect to what you already know but have seemingly forgotten — about yourself, your passions, and your possibilities.

Give me a call at (408) 657-7257, reply to a post, or tweet me @ShiftYourFrame.